OUR STORY
Innova Health and Fitness

How it Started.
Innova was founded in 2013 in the heart of California’s Silicon Valley with a mission to combine innovation and fitness. Our team utilizes innovative product design to develop accessible fitness products that focus on recovery and rehabilitation.

Our Mission.
Innova knows how to provide the best recovery solutions because we’ve been perfecting it for years. Every inversion table we’ve created has evolved based on years of testing and customer feedback to provide the best experience possible.
Our focus on the safety of our clients has led us to develop our patented Protective Covers. Our True Balance System and VCCTech ankle holders have aided our customers in finding comfort and relief.
Our focus on the safety of our clients has led us to develop our patented Protective Covers. Our True Balance System and VCCTech ankle holders have aided our customers in finding comfort and relief.

Better Life.
We create opportunities for people to live better lives through the benefits of in-home rehabilitation.
What our customers say.
Thousands of customers agree that Innova products offer quality construction with great value. more
Paul Marsh "SWAMPY"2025-08-27Verified Not great Very sturdy but padding lets it down around the ankles and top of the feet when inverted. Needs more support and padding as had to wear angle boot to prevent pain Bill Brasky2025-08-24Verified Quality build. If you think this might help you, it probably won't hurt to find out. Its not THAT expensive, and it's solidly built, I have no fear of it tipping over or anything like that. I used it a couple times and it helps relieve the pressure on my lower back that was causing me some sciatic pain. Now that I'm more active in the summer, I haven't used it. I'm still glad I got it, it's better than rolling on the floor and pulling your knee to your opposite shoulder to stretch your lower back out. But it's going out in the garage for the amount i use it, I can't justify it sitting in the middle of my dining room. I like knowing it's there if I start getting that ache shooting down my leg again - it (the sciatica) will probably come back in the winter. TomB2025-08-17Verified Great Piece of Equipment for a Great Price. This inversion table came very well packaged. All items were protected and neatly placed in the box. The parts, and even necessary tools, were vacuum sealed on a large piece of cardboard that was well labelled. The assembly instructions were clear and specific. They even cautioned to read completely before assembling, which was very helpful. Assembling the unit was straightforward. When complete, it was very sturdy and the operation was very smooth with my 200 lb frame. Overall I am very impressed by what I received, especially for what I paid for it. Peter Neorr2025-07-18Verified Easy to use alone, takes up little space, instant relief! Love this SOOOOOO much!!So simple to set up and use. Great price!It fits both me and my husband. I'm 5'6" and 210lbs, I felt secure with zero thoughts of "will this hold me?..." My husband is 6'4" and 265lbs, he LOVES stretching out on this thing. Thankful that's it's strong.I cannot hype enough about how easy it is for me to use and work. I feel comfortable being alone and I won't get stuck. 😅 Super functional and simple parts.Within the first few minutes my low back gained the relief I was seeking.I am so grateful to have purchased this inversion table. 🥹 MDT002025-07-12Verified Well made, good price. Skip heat & massage This is my 2nd inversion table. My ex kept my old one that was about 15 years old. I love inversion tables. My back gets tight working out. I feel inches taller after using one and it pulls my back out and relieves pain. Great for posture. This one took my husband about an hour to put together without issue. I almost ordered heat and massage but I'm glad I did not. The short amount of time you're on one (60 seconds tops before a head rush) doesn't justify the heat or message options which are more $$ and would just add more things to break. This has an adjustable lumbar pillow and the ankles are well padded and better than my old one. You can adjust the clamp to have pillow rollers either on top or under your ankles. It clamps shut tightly. I did a LOT or review reading of many models before choosing. This is a well-made, solid table without unnecessary options. RC2025-06-22Verified Innova Inversion Table: Economical, Durable, and Effective Back Relief Review: Innova Inversion TableCategory: PositiveThe Innova Inversion Table with Adjustable Headrest and Reversible Ankle Holders has proven to be an exceptionally positive and valuable acquisition. A significant advantage of this unit is its affordability, presenting a highly cost-effective solution for individuals seeking the benefits of inversion therapy without a substantial financial outlay. Despite its economical price point, the table demonstrates remarkable durability and robust construction. It comfortably and securely accommodates weights up to 280 pounds, underscoring its sturdy design and reliable engineering. The assembly process was notably straightforward, characterized by ease of installation, which allowed for quick and hassle-free setup.Beyond its physical attributes, the practical benefits of this inversion table have been substantial. Consistent use has contributed positively to spinal decompression, specifically aiding in relieving back tension and facilitating natural "back cracks," which indicates effective alignment support. The long-term performance is also highly commendable; the unit continues to function flawlessly, remaining in excellent condition since its purchase. This sustained durability and consistent therapeutic effectiveness make it an outstanding investment. Given its combination of low cost, ease of use, robust build, and tangible benefits for back health, this product is highly recommended for anyone considering inversion therapy. Edward De Laurot2025-04-28Verified 4 ½ Stars. Well Made, Amazing Results! It preforms exactly as expected, it is sturdy and well made. Setup and use are quick and easy.Assembly took about 45 minutes and is pretty straightforward as long as you follow the instructions. The only slight issue I have with the ankle holders. I found the reverse method to be much more comfortable with the rubber-foam round cushions on the outer pegs, grabbing the shin and top of the foot, instead of the way the instructions show, with the plastic cup cushions on the outer pegs. Also, it would be nice if the ankle clamp mechanism had finer a finer adjustment range. I feel it's either too tight or a little loose (Which is how I use it) but snug would probably feel better. If I wear thick or double socks it's just right, so no biggie.The results are amazing, I felt noticeable reduction in my back pain after the first minute of use and after a few treatments the pain was almost completely gone! I wish I bought it years ago...Overall, it is a great product, especially for the price. Ernesto Gabriel Sevilla Alvarez2021-04-28Verified Excelente producto, pero no es para todos. Consulta con tu ortopedista. Es un excelente producto, con materiales de calidad. Fácil de armar y seguro mucha gente se verá beneficiada. Sin embargo yo no seré uno de esos beneficiados. Tuve el producto un mes y la verdad es que a mi no sirvió, tenía altas expectativas por los comentarios que habían escrito, creí que con la cama de inversión iba a mejorar mi problema de lumbalgia y al contrario. Lo use un en frío, lo use después de caminar más de media hora, lo use después de hacer los ejercicios que me recomendó mi fisioterapeuta. Lo use con el máximo nivel de inclinación, con el mínimo, por 10 min, por 5 min y por 2 min y en todas en vez de sentir mejoría, sentía mayor dolor que tuve que bajar con analgésicos y desinflamatorios en varios días después de usarlo. En conclusión es un excelente producto, pero no es para todos, quizás cuando tienen un problema de varios meses ya diagnosticado y demás. Es mejor consultar con tu ortopedista si es conveniente adquirir esta cama. Yo al final opté por comprar un sobrecolchón de memory foam de 5 cm y hasta el momento me he sentido mejor que con la cama de inversión. Le puse 5 estrellas por que es un producto excelente, lamentablemente no para mí. Tenía muchas esperanzas, pero esta vez no lo pude conservar. anasdabbar2020-01-09Verified Perfect for what you paid for It feels solid enough for the price....not that robust or specialYou get what you paid for, in this case is say it's perfectIt can handle my weight just fine and i'm 100 KgI do feel uncomfortable in my feet joints but might be due to my weight though M. Gabourie2019-03-26Verified Thrilled with my Inversion Table, essential to (my) quality of life I practised yoga since 1969, but had to stop head/shoulder stands after fracturing vertebrae multiple times starting in the late ‘80s. By 1998, my back pain was chronic so I bought my first inversion table (the expensive competitor). I loved it, my pain disappeared completely w/i a couple of mos., and I continued to invert just for my general health.In fact, so impressed was I that for years I sold these tables through the wellness centre I owned and received a constant stream of positive feedback re. customers' back pain. Then in 2014, I was diagnosed with late-stage glaucoma, rapidly losing my vision. I had to stop inverting immediately and reluctantly sold my table. My weak vertebrae continued to fracture and back pain became a constant companion again, so severe I could stand up for only a few minutes after 2 fractures in Oct. ‘18. (I don’t use pain medications due to multiple/unpredictable reactions.)After numerous eye surgeries, to my delight my surgeon deemed it safe for me to invert again. I found that the expensive model I’d owned before had replaced its mesh backing with a very hard surface I found far too painful.So I took a chance and ordered the much cheaper Innova.At first, there was a lot of gentle crunching and cracking with the gentle, natural traction as my spine readjusted and decompressed. I like the padded back and the added feature that allows one to choose the max. angle desired and work up to complete inversion. I have been inverting daily now for only 2 weeks (2x/day, the 2nd usually right before bed) and already the pain is diminishing dramatically, my posture is vastly improved, and I optimistically expect to experience freedom from pain again, as in the past.I am thrilled with and grateful for the Innova inversion table. No fancy “new & improved” bells and whistles – just a simple, solid, very effective and affordable piece of health equipment
The road to recovery starts here.